Serotonin: The Connection between Gut Health, Stomach Health, and Mental Well-being
Serotonin, often referred to as the “happy hormone,” plays a crucial role in various aspects of our well-being. Beyond its association with mental health, serotonin also influences gut and stomach health. This remarkable neurotransmitter serves as a vital link between our gut and brain, impacting not only digestion but also our overall mental wellness. In