How High-Intensity Interval Training (HIIT) Boosts Fat Burning on a Vegan Diet
When it comes to maximizing fat burning while following a vegan diet, incorporating High-Intensity Interval Training (HIIT) can be a game-changer. HIIT is a form of exercise that alternates short bursts of intense activity with brief periods of rest or lower-intensity exercises. Combining HIIT with a vegan lifestyle can enhance fat loss, improve cardiovascular health,